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To Common Substitutes

When you run out of something, what do you do ?  The solution is to substitute an ingredient called for in a recipe with another one, but be careful because it doesn't always work. 

A recipe is really a formula and works because it is balanced with the right amount and type of fat, liquid and dry ingredients, milk proteins, flavorings and others.  It also works because the proper mixing and baking techniques are used. When you substitute one ingredient for another, it affects the entire original formula, and most often, other ingredients have to be added in or taken out.  Many times, mixing and baking techniques must change along with it, too. This is done so the changed recipe will bake properly, taste great, have a nice texture, look good and have a great smell, or resemble something close to its original. 

Substituting ingredients can be a hit or miss proposition because every recipe's formula is different. Some recipe types tolerate substitutions better than others, such as quick-breads and muffins, and some can't tolerate them at all, such as pie crusts, butter cakes and pastry. For example, a quick-bread recipe can have its fat is substituted with applesauce because it is not dependent upon butter for its characteristics, but its mixing techniques have to be changed to give tender and flavorful results. 

On the other hand, if a pie crust's or butter cake 's "plastic fat" (shortening, stick butter or margarine) were replaced with applesauce, in my experience, it wouldn't produce something that resembled a recipe that we are familiar with. However, I have successfully reduced the amount of butter in classic recipes, but with much testing and patience. (The Healthy Oven Baking Book, by Sarah Phillips, Doubleday, 1999)

You may see some different opinions expressed here, other than what you have read in other books or websites. This is based upon my own hands-on experiences from my many year's of developing both full fat and reduced-fat recipes, creating consumer food products, and doing extensive testing of ingredients when writing my cookbook and recipes for this website. 

Please let me know your thoughts and experiences, and I will be happy to post them, here. 

Happy Baking, Sarah Phillips  

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