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MEASURING WITH MEASURING CUPS AND SPOONS: Typical units of measure

Standard units of measurement using the U.S. system, include: 
bullet tsp or t=teaspoon
bullet tbsp or T=tablespoon or Tablespoon
bullet C or c= cup
bullet Pt=pint
bullet Qt=quart
bullet Gal=gallon
bullet Oz=ounce
bullet Fl oz = fluid ounce
bullet Lb or #=pound
bullet F= degrees Fahrenheit
Units of measure for the metric system include:
bullet g=gram
bullet l=liter
bullet ml=milliliter
bullet m=meter
bullet C=degrees Celsius

INTRODUCTION: In the United States, cooking measurement is not only used for liquids such as water and milk, it is also used when measuring other ingredients such as flour, sugar, shortening, butter, and spices. 

Measuring ingredients for a recipe are done in different ways:
bullet Measuring cups and spoons 
bullet Weighing
bullet Counting

The proper measurement of ingredients with the right tools is critical to the success of any baking recipe. It is one of the most common causes of baking failure if not done right. Here, I show you all aspects of measuring, whether it be for dry, sticky & other or liquid ingredients. Weighing them is the most accurate way, but I know that most of us don't do it that way. However, I do recommend weighing when more than doubling a recipe to ensure accuracy.

Measures are classified as either dry measures or fluid. Fluid measures are measures of volume, while dry measures are measures of weight. 

Do not confuse dry measure with liquid measure, because they are not the same. A 1/2 cup is a volumetric measurement, 4 oz is a weight measurement. They are different. If a recipe calls for 1/2 cup of flour this will not translate to 4 oz of flour. However, the best way to understand both is to simply use the measure that is specified in your recipe and know which one to use. 

CLICK FOR CONVERSION CALCULATORS

Dry Unit:

1 pint, dry =
1 quart, dry =
1 gallon, dry =

Liquid Unit:

1.1636 pints, liquid
1.1636 quarts, liquid
1.1636 gallons, liquid

Dry or Liquid Tsp. Tbsp. Fluid Oz. Gill Cup Pint Quart Gallon
scant Any time you see a "scant" measurement, for example "1 scant tablespoon", you just fill the measuring tablespoon barely full instead of filling and leveling off the top.
1 pinch 1/8 or less              
Salt spoonful  1/4              
Coffee spoonful 1/2              
60 drops 1

 

           
1 dollop   heaping soup spoonful            
1 teaspoon = 1 1/3 1/6 1/24 --- --- --- ---
1 tablespoon = 3 1 1/2 1/8 1/16 --- --- ---
1 fluid ounce = 6 2 1 1/4 1/8 1/16 --- ---
1/4 cup =   4            
Wineglassful         1/4      
 1/3 cup =   5 plus 1 tsp.            
1 gill = 24 8 4 1 1/2 1/4 1/8 ---
1 cup = 48 16 8 2 1 1/2 1/4 1/16
1 pint = 96 32 16 4 2 1 1/2 1/8
1 quart = 192 64 32 8 4 2 1 1/4
1 gallon = 768 256 128 32 16 8 4 1
1 firkin = 6912 2304 1152 288 144 72 36 9
1 hogshead = 48384 16128 8064 2016 1008 504 252 63
FRESH PRODUCE MEASUREMENTS: These are used mainly for measuring fresh produce (e.g. berries are sold by the quart, apples by the bushel, or peck). 
Pint Quart Gallon Peck Bushel Cubic Feet
Pint
1
1/2
1/8
1/16
1/64
0.019445
Quart
2
1
1/4
1/8
1/32
0.03889
Gallon
8
4
1
1/2
1/8
0.15556
Peck
16
8
2
1
1/4
0.31111
Bushel
64 32
8
4
1
1.2445
Cubic Ft. 51.42 25.714 6.4285 3.2143
0.80356 1

The norm, for home bakers, is to measure ingredients as follows:  WHY?

TYPE: TOOL:
Dry & Sticky Dry Measuring Cups or Kitchen Scale
Liquid Liquid Measuring Cups
teaspoons & Tablespoons Measuring Spoons
Butter or Margarine Use indicators on the wrappers

Special Instructions: You will sometimes encounter additional instructions that are required to get the correct amount of the ingredient. For example, a recipe might request "1 cup brown sugar, firmly packed", or "2 heaping cups flour." If you encounter one of these special requests, consult the table below. Use a spatula or straight edge of a knife blade to level the ingredients even with the top of the cup.

bullet Firmly Packed: With a spatula, a spoon, or your hand, tightly press the ingredient into the measuring cup. You should measure as much of the ingredient as you can fit into the measure. When measuring brown sugar, it should be packed firmly enough in the cup that it will keep its shape when dumped out.
bullet Lightly Packed: Press the ingredient into the measuring cup lightly. Make sure there are no air pockets, but don't compress it too hard either.
bullet Even / Level: Measure the amount precisely, discarding all of the ingredient that rises above the rim of the measuring cup. The back of a straight knife works well for this.
bullet Rounded: Don't flatten out the ingredient to the top of the measuring cup, but instead allow it to pile up above the rim naturally, into a soft, rounded shape.
bullet Heaping: Pile as much of the ingredient on top of the measure as you can.
bullet Sifted: If a recipe says 1 cup flour, sifted, measure first, level it to the rim and then sift it. If it says to measure 1 cup sifted flour, sift into the measuring cup DIRECTLY. Level it to the rim.
Dry, Sticky & Other 

Measure dry ingredients, solid fats, brown sugar and peanut butter, shortening, honey, molasses, corn syrup, sour cream, yogurt, applesauce, and flaked coconut in graduated Nested Measuring Cups. Metal nested measuring cups come in sets with sizes ranging from 1 cup to 1/4. Some sets may have addition sizes, such as 1/8 cup to 3/4 cups.

How to Measure with Dry Measuring Cups:

 

It's so important to remind you to follow the proper measuring method, otherwise you will have problems with your recipe. Dry and moist ingredients are measured in different ways.

Measuring Stick Butter and Margarine:  Remember that one stick is equal to 1/2 cup or 8 tablespoons. To measure, carefully cut on lines found on the margarine stick wrapper. Or, pack into dry (nested) measuring cup and level top. 

1 cup flour, sifted means: 

Measure, then sift

1 cup sifted flour means: Sift, then measure

Flour 

bullet There are different ways to measure flour. The most common way is called "Spoon & Sweep"NOTE: If you're often interrupted while baking, use this tip to avoid measuring mistakes. Once the flour is in the bowl, add the other dry ingredients on separate spots on the flour. That way you can see at a glance that you only added 2 teaspoons of the baking powder so far and none of the salt
Solid fats (butter or stick margarine, shortening, lard, etc.), brown sugar and peanut butter 
bullet Spoon or scoop into dry measuring cup
bullet Pack down firmly with spatula or spoon until level. With shortening and peanut butter, press down to make sure there are no air bubbles trapped on the sides. 
bullet Use a spatula or straight edge of a knife blade to level even with the top of the cup.
bullet Brown sugar should hold its shape when removed
bullet Butter or stick margarine: marks on side of stick. Cut on the line indicated
Honey, oil, molasses, corn syrup, sour cream, yogurt or applesauce 
bullet For sticky ingredients, spray the dry measuring cup with vegetable oil as it will help the ingredients slip out easily
bullet Set the cup on a level countertop
bullet Pour or spoon ingredients into cup until level
bullet Read measurement at eye level.
Flaked coconut, bread crumbs:
bullet Spoon into cup
bullet Pack down lightly
Sugar & Dry Ingredients
bullet Unless specified, measure dry ingredients such as flour, sugar, and cocoa by spooning ingredient lightly into cup. Pack in ingredients if brown sugar, dark or light.
bullet Level top with a straight-edged spatula or knife.
Measuring Nuts:  If recipe calls for: How to measure:
1/2 cup chopped nuts Chop, then measure
1/2 cup nuts, chopped Measure, then chop

Different Ways to Measure Flour:

Use the "Spoon & Sweep Method" when measuring flour:

1. SPOON & SWEEP: if the recipe does NOT specify, use this method. Flour can also be scooped with a measuring cup and then leveled off, but this method is falling by the wayside, and is not used in the latest recipes. Besides, scooping or dipping the flour may cause air pockets, not giving you a true measure.

How to Measure with the Spoon & Sweep Method: Flour is best measured this way. It is fine to measure the other dry ingredients by scooping, as long as you level the top to the rim of the measuring cup.

To measure flour:

Fluff up the flour in the bag or container, and lightly spoon it into the cup while held over a sheet of waxed paper or the flour canister. Let the flour heap up and overflow. Do not pack the it into the cup. Do not tap or shake the cup to level it.

When the flour is over the top, use the flat side of a knife or spatula (or even you finger) to sweep off the excess flour so it is level with the top of the cup. 

Using the "spoon and sweep method" to measure flour is paramount:  I once calculated the difference in weight between one cup of spooned and one cup of scooped whole wheat pastry flour. It was almost an ounce, which is 20 percent ! That will make quite a big difference in the final taste and texture of the recipe.

Weighing flour: about 4.41 ounces (125 grams) per cup - all-purpose, if spooned into the measuring cup and leveled to top) is faster and more accurate than spooning flour into cup measurements.  

Whatever type of flour you use, the way to measure is the same: Flour settles, and can compact itself in its bag in the long journey from the mill to your grocer to your home. In order to give your baked goods a nice, light crumb, the flour must be aerated. The best place to start is when the flour is measured. To do this, fluff up the flour in the bag or storage container with a fork or whisk it until it is light. If you scoop out the flour directly from the sack without fluffing it, the amount will be greater and can weigh 5 to 5-1/2 ounces. This extra ounce per cup can make a big difference in the final outcome of baked goods.

SPOON & SWEEP MEASURING WITH SIFTING

Use the "Scoop & Sweep Method" when measuring dry ingredients other than flour:

2.  SCOOP & SWEEP: Other dry ingredients besides flour, such as sugar, can be measured this way. Dip your dry measuring cup into the flour or ingredient bag and sweep off the excess flour off the top with a knife.  If measuring brown sugars, pack into cup before leveling.

Liquid Ingredients:

 How to Measure Liquid Ingredients that are 1/4 cup and above (If less, use measuring spoons):

Always place the liquid measuring cup on a level surface and pour in liquids. Read the liquid measurement at eye level while cup is on a flat surface.

Measure all liquid amounts, such as water, milk, buttermilk, oil, etc., above 1/4 cup in a liquid measuring cup. I prefer to use glass ones because they don't scratch like the plastic ones do through use. They should be heat proof, such as the Pyrex ones are. I have in a variety of sizes, from 1 to 8 cups, purchased from the grocery store. Besides measuring, they make great bowls for creaming butter and sugar with; the sides are straight and it prevents the ingredients from flying around when doing so.

Teaspoons & Tablespoons:

How to Measure with Measuring Spoons: 
bullet Measure small amounts of liquid (like extracts): pour into spoon until full over a separate bowl to catch overflow.
bullet To measure small amounts of dry ingredients such as baking powder, baking soda and salt: pour or scoop into spoon until full; level with a straight-edged spatula or knife. 
bullet To measure a 1/8 teaspoon, such as baking soda or powder: Fill a 1/4 teaspoon, level off with the straight edge of a knife, then divide in half with tip of knife.

Measuring spoons are used to measure both dry and liquid ingredients. They come in sets ranging from 1/4 teaspoon to 1 tablespoon. Do NOT use kitchen flatware.

In a recipe, measurements can be written as:  

Teaspoons tsp. or t.
Tablespoons TBSP.

A WEIGHTY EXPERIMENT:

I volunteer at my kids' middle school every year as part of a Career Day. (I have 4, so I'll be able to volunteer for awhile !!) Anyway, I talk to students in the food and nutrition class about different careers in the business. I always like to do a hands-on demonstration with them; this year we measured flour, water and brown sugar in two different ways, the right way and the wrong way. The students were amazed that there was difference in the weight or volume of the ingredients. I explained that recipes are really "scientific formulas", and small differences in weight or volume, have a huge impact on the success or failure of a recipe. Here's what we found:  
Ingredient: Right Way - all dry measurements leveled in their cup after measuring Wrong Way - - all dry measurements leveled in their cup after measuring Difference
All-purpose unbleached flour Spooned into metal cup: 4.41 ounces (125 grams) Dipped with metal cup: 5.0 ounces .59 ounces more
Bread flour weight - ounces Spooned in metal cup: 4.5 ounces Dipped with metal cup: 4.9 ounces .4 ounces more
Water volume - ounces Glass cup: 8 ounces Metal cup: 7 ounces 1 ounce less
Brown sugar, packed weight-ounces Packed in metal cup: 3.8 ounces Spooned and not packed: 2.3 1.5 ounces less