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From: Sarah Phillips
Remote Name: 216.179.1.172
Remote User:
If a recipe doesn't say to sift, don't sift it. There is a difference in weight that occurs whether you sift or not.
What you are supposed to do is fluff up the flour with a fork in your cannister just to loosen it. Spoon the flour into a metal measuring cup meant for dry ingredients and then to level its top with a knife.
For more info: http://www.baking911.com/howto_measure.htm